Top 10 Health Benefits Of Wintergreen Essential Oil

Top 10 Health Benefits Of Wintergreen Essential Oil

Authored by DesiMD Doctor on 16 Jun 2016 - 15:40


Wintergreen essential oil is well-known for its analgesic properties that has relieved conditions such as arthritis, gout, and rheumatism. It is extracted from Gaultheria Procumbens (shrub) by steam distillation. The plant is a rich source of Menthyl Salicylate and Gaultherilene, two powerful components of any pain relieving topical application. Welcome to the healing world of wintergreen oil.

Why Should You Use Wintergreen Oil?

1. Beneficial for managing arthritis

This essential oil can be applied topically to obtain relief from painful, inflammatory conditions including rheumatism and gout. The skin absorbs the oil when rubbed on the skin and promotes blood circulation to the affected area. A surge in circulation, in turn, renders warmth by eliminating the accumulated toxins.

In addition, the diuretic properties of this essential oil trigger frequent urination, speeding up the elimination of toxins such as uric acid. The removal of excess salts and fluids via urine promotes a sense of easiness throughout the body and aids in weight loss. This prevents the aggravation of the symptoms of these conditions.

2. Helps in treating cold and flu

Wintergreen essential oil, along with being an analgesic, helps in unclogging the blocked nasal passages during cold and fever. Add a few drops of this oil to your inhaler and inhale the steam to ease your nasal congestion. Rub a mixture of coconut oil and this essential oil on your chest and back to promote circulation and eliminate congestion. The increased blood circulation eases pain, offering relief from the conditions.

3. Innate analgesic properties

Use this gift from nature to heal your aching back and shoulders. It numbs the affected area. At the same time, it stimulates the flow of blood, bringing relief.

4. Beneficial to cure digestive upsets

Wintergreen oil has innate antispasmodic properties that soothe irritated abdomen. Massage it in and around your navel with a little warmed castor oil or sesame seed oil to eliminate pain caused by bloating, flatulence, hyperacidity, and spasmodic diarrhea. It is a carminative also, making it a topical cure for gas trapped inside your belly.

5. Helps with menstruation

Once again, the analgesic properties of this essential oil proves its magic here. Apply it on the throbbing area to ease the painful spasms that you experience during menstruation. It is also known to ease stress and offer relief from bloating.

6. Eases stress and induces sleep

The anodyne property of this essential oil induces a sense of calmness and relaxation, thereby helping with stress management. Just rub a little into your pulse point and inhale the aroma to put your anxieties and stress at peace. It also induces sleep by promoting relaxation. Rub into the soles of your feet after mixing with a little almond oil for a good night’s sleep.

7. Acts as a natural astringent

Being a natural astringent, wintergreen oil can be infused in your anti-aging skin regimen. This property of the essential oil prevents hemorrhages also.

8. Aids in weight loss

Being a natural diuretic, essential oil of wintergreen promotes expelling of toxic wastes and excess water from the body. It stimulates the liver and gall bladder and enables lymphatic detoxification. The aroma of this essential oil is known to help with appetite control, preventing you from overeating. It is a powerful antioxidant that scavenges the free radicals causing inflammation. In short, it helps you to shed excess weight.

9. Beneficial for hair and skin

As a natural antioxidant, it eliminates the free radicals that induce premature signs of aging, including graying of hair and wrinkles. The antiseptic and astringent properties make it an effective topical cure for acne, pimples, and other skin breakouts. Just add two drops to coconut oil and apply it on the affected area. Massage this oil into your hair and scalp to eliminate dandruff, excess greasiness, and prevent infections. It can be mixed with coconut oil to gift your hair a nice scent.

10. Powerful antioxidant properties

According to a study conducted by the Department of Pharmacology at Medical University of Lodz in Poland, this essential oil contains various powerful antioxidant phytocompounds. The study suggests that these compounds such as phenolic acids, procyanidins, and phenolics have the power to ward off inflammation triggers, thereby making it a powerful natural combatant against free radicals.

Other Benefits of Wintergreen Essential Oil

The oil has been used since time unknown as a natural solution for various skin conditions, including snake bites and insect bites. It is also useful to treat ulcers, sores, and wounds. People have used this essential oil as a solution for frostbite as it induces a thermogenic effect by stimulating blood circulation to the applied area.

A word of caution

Wintergreen essential oil should be used with extreme care. Menthyl Salicylate, present in this oil, is lethal for human life and hence, it is not advisable to consume this oil. It is also advisable to use the essential oil in extremely small quantities as accidental ingestion could prove to be life threatening.

While Wintergreen essential oil has an array of health benefits, it may not suit everyone. If you are a hypersensitive person who is prone to allergies, please do check with your physician before using wintergreen essential oil.

Have you ever tried this oil? What was your experience? Share with us.

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