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Yoga

  • Twin Hearts Meditation: Ways to Experience Divine Energy

    In an effort to achieve calm and a peaceful state of mind, most people resort to meditation for purer mind and a healthier body. Amongst all meditation techniques, Meditation of Twin Hearts seems to...
    17/02/2016 by Dr.
  • Achalasia

    Achalasia Cardia - Success Story of Integrated Approach to Yoga Therapy

    The following is a success story of Integrated Approach to Yoga Therapy on the Achalasia Cardia Condition at the Swami Vivekananda Anusandhana Samsthana (S_VYSA), Bangalore. Achalasia cardia is a...
    18/12/2015 by Dr.
  • Integrated Approach to Yoga Therapy for GERD - A Success Story

    This is the success story of Manjunath who suffered from Gastro Esosphageal Reflux Disease (GERD) and improved with Integrated Approach to Yoga Therapy at Arogyadhama, S-VYASA University. Health...
    15/12/2015 by Dr.
  • ACU Yoga - To Maintain Good Health

    ACU Yoga or Acupressure and Yoga are an integrated combination of two ancient holistic methods of maintaining good health.  Acupressure releases the tension on muscles and toxins by pressing the...
    04/12/2015 by Dr.
  • Evidence Based Benefits of Pranayama on Cardiovascular and Autonomic Functions

    Dr. Mooventhan, in this article, discusses about the various Pranayama (breathing) techniques to help to keep the mind and body stable. The author discusses the evidence based benefits of Pranayama...
    19/10/2015 by Dr.
  • Evidence-Based Effects of Bhujangasana with Other Yogic Practices

    The author is Dr Mooventhan A, JRF for DST Project, S-VYASA University Bhujangasana is also called as cobra posture. It is one of the most commonly practicing yoga asana since ancient times, for...
    04/08/2015 by Dr.
  • 10 Effective Yoga Stretches for Strengthening Muscles

    Yoga stretches not only enhance flexibility but also build muscle strength. These stretches contribute in strengthening and lubrication of the muscles and can give you really effective results in...
    03/07/2015 by Dr.
  • Resolve to Rise Through Yoga

    The author of this article is Dr. K Subrahmanyam,  Dean, Division of Yoga & Humanities, S-VYASA (Taken from Yog Sudha - July, 2015) On the new year days and on birthdays, there is the habit of...
    30/06/2015 by Dr.
  • Yoga and Evolution of Consciousness

    This article is authored by G Lokanath Reddy, Student of S-VYASA (Swami Vivekanda Anusandhana Samsthana University) in the Yoga Sudha (Monthly Journal), June 2015. Yoga is a way of Life. Yoga is a...
    03/06/2015 by Dr.
  • Yoga Therapy Helped to Cure Interstitial Lung Disease: Patient

    Feedback from Arogyadhama, S-VYASA Participant By Patient: Mr. GS; 56 year male from Mumbai I take this opportunity to share my feelings after I was labeled as a patient of ILD (Interstitial Lung...
    07/03/2015 by Dr.

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