Health Tips | DesiMD

Health Tips

Grab Health From Guavas

Guavas are not only known for their distinct flavor and taste, but also for the nutrients it is loaded with. This humble fruit is packed with vitamins, antioxidants and various health benefits.

Category: General Medicine

Double up Your Mind Power with Meditation

Meditation is in practice for eons to promote spiritual, emotional, and physical well-being, but how exactly does it affect the body an

Category: Nervous System

6 Diet Tips for Managing or Preventing Diabetes

Eating a balanced food is a must for everyone, particularly if you are a diabetic. What is a balanced diet? To follow a ratio of 60:20:20 for carbohydrates, proteins and fat, respectively is a balanced diet.

Category: Endocrine System

9 Health Tips to Embrace Winter

Brace yourself up for winter and let not winter ailments bother you. A few precautions and lifestyle adjustments can help you embrace winter, rather than worry you.

Category: General Medicine

Caution: Use of Firecrackers

Several burn injuries and fire cracker accidents occur every year during Diwali festival and doctors have a word of caution to observe as a preventive measure. Follow the tips to prevent burn injuries:

Category: Skin

Anytime Food: Healthy Nuts and Seeds

Gorge on nuts and seeds anytime. Almonds, walnuts, peanuts, cashewnuts, pistachios, pecans, sesame, flaxseeds, chia seeds, pumpkin seeds to name a few and get loads of nutrition.

Category: General Medicine

Tips to Making Diwali Special

Diwali is a time to celebrate and enjoy with your family and friends. You can make it special for yourself and your dear ones by celebrating it cautiously, without harming your or your dear one's health.

Category: General Medicine

Black Pepper Eliminates Ailments

Black pepper, known as the king of spice is aptly names for the several health benefits it brings with it. It is not just a spice to add flavour and taste to the food, but adds health.

Some benefits of pepper include:

Category: General Medicine

Soy Protein Prevents Bone Loss

Also known as the vegetarian's meat (protein source) Soybean has the highest plant protein and can provide up to 70 percent per 100 gms of your daily requirement of protein.

Category: Orthopedics

Simple Tips to Detox

It's great idea to indulge during festivities but detox after that to neutralize the effect of indulgence. Detoxification of the body is a process of eliminating or neutralizing toxins through the colon, liver.

Category: General Medicine