Health Tips | DesiMD

Health Tips

Health Benefits of Carrots

Carrots have innumerable health benefits, and therefore should not be missed in your everyday diet. Grab a carrot for a snack when you are hungry.

Some of the benefits include:

Category: General Medicine

Benefits of Vinegar for Skin and Hair ( Local application )

Vinegar is not only used as a flavoring agent in foods, but is also used for external application as it has therapeutic properties. It helps to

Category: General Medicine

Tension Headache

Tame tension headaches by rubbing peppermint oil, pain balm, or white flower oil into your temples. All three remedies contain menthol, which has analgesic properties that can relieve pain.

Category: General Medicine

Ginger for Nasal Congestion

The volatile oils in ginger have long made it a useful herbal remedy for nasal and chest congestion.

Prepare Ginger Concoction:

Category: ENT

Know Your Calories

The energy quantity in food is known as calories.  Being aware about the number of calories in the food you eat, can help you balance the energy you put into your body.  This is important to maintain healthy weight.

Category: General Medicine

Get, Set, Walking! Wear a Pedometer

Aim at walking 10,000 steps a day or brisk walking for 30 minutes. Research recommends wearing a pedometer on routine basis as it can encourages one, to walk a few more steps extra everyday. This helps to lose weight and lower BP.

Category: General Medicine

Remedy for Varicose Veins

For varicose veins, try local application of seeds and bark of horse chestnut, an herbal extract that's been shown in studies to strengthen veins a

Category: General Surgery

Top 5 Anti-Ageing Foods

While aging depends on several lifestyle factors that include diet, fitness, stress and other ailments, some foods help to reduce the pace of aging, which are:

Category: General Medicine

Home Remedies for Generalized Itching

Itching may happen due to several reasons, like allergy, infection, dryness of skin or any other underlying condition, but local application of the following, help for generalized itching.

Local application of:

Category: Skin

Foods to Eliminate Mucus from Throat

Sometime due to allergy or at the onset of cold, there is excess mucous that is generated which causes discomfort. Some foods help eliminate mucous with ease such as:

Category: General Medicine