Home Remedies for Arthritis

Home Remedies for Arthritis

Tip of the Day: 

Painfulness and swelling of joints are the common symptoms of arthritis. Some home remedies help relieve joint pain:

  • The multi-medicinal qualities of garlic help relieve inflammation of arthritic joints. Eating two to three garlic cloves work effectively against inflammation and aching joints.
  • A dip into warm salt (common salt) water helps soothe the pain

  • Taking Calcium supplements

  • Eating healthy diet rich in vegetables, fruits and lentil sprouts

  • Exposure to warm sunlight helps absorption of vitamin D and strengthens bones