Diet & Nutrition | DesiMD

Diet & Nutrition

  • Gooseberry Juice: 9 Amazing Health Benefits Including Weight Loss

    Gooseberry, also known as Amla in Hindi, is a popular green colored sour and tangy fruit that is being used for eons to treat various ailments. The juice, made from goose berries is packed with...
    08/10/2015 by Dr.
  • 10 Ways Apple Cider Vinegar Helps Cure Ailments

    Apple Cider Vinegar (ACV) also known as cider vinegar is the natural product of fermented juice from crushed apples. This has been in use for centuries as a health tonic for treating many different...
    27/09/2015 by Dr.
  • Natural Remedies for Migraine Relief

    Migraine is a neurological disease described by repeated moderate to severe headaches traced as throbbing pain, which can last upto 72 hours.  Millions across the world suffer from migraine attack...
    15/09/2015 by Dr.
  • Calcium: Most Essential Mineral for the Body

    Calcium is the most abundant mineral in the human body, according to National Institutes of Health (NIH). It is vital for the body as do other nutrients. NIH recommends calcium intake through...
    02/09/2015 by Dr.
  • Look and Feel Great at 40 plus: Know Your Body

    Be it 40, 50 or 60 plus, age may be just a number for the optimistic few. However, the biological clock cannot be dismissed especially when you are away from a healthy lifestyle. Diet and fitness...
    01/08/2015 by Dr.
  • 10 Best Protein Sources for the Vegetarians

    Protein is an essential nutrient for building muscles, repairing body tissues and supporting digestion and immune functions.For children, protein is very essential for development and growth of the...
    28/07/2015 by Dr.
  • Enjoy the Goodness of Cloves : 10 Health Benefits

    Cloves are one of the oldest and healthy spices that serve as a health booster in more ways than one. It is one of the oldest spices being consumed for more than 2000 years in Asia. Historically...
    20/07/2015 by Dr.
  • Eat, to Burn Fat ?

    Eat to lose weight? Sounds, too good to be true? Researches claim that there are many foods that are conducive to weight loss and that can actually help you to burn calories. Some foods actually...
    01/06/2015 by Dr.
  • Prevent Osteoporosis with Nutrition and Exercise

    "Osteo" means bone, and "porosis" means porous. When you have osteoporosis, your bones have become thin, weak and porous (like a sponge) instead of being strong and dense (like a brick). Because of...
    25/05/2015 by Dr.
  • Watch your Diet for a Healthy Weight

    Maintaining a healthy weight and leading a healthy life is really not a challenge as it is made out to be, only if a few simple diet guidelines are followed. It is estimated that over 21% of Asia...
    13/03/2015 by Dr.

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