Diet & Nutrition | DesiMD

Diet & Nutrition

  • Shoot up Your Brainpower with Power Foods

    Can your diet make you smarter? You bet. According to the World Health Organization, you can boost brain power by as much as 20%, with the right food. Just as the body needs fuel for optimal...
    08/12/2014 by Dr.
  • Weight Loss with Negative Calorie Foods

    To eat without inhibitions would be a delight. Can that be done? Yes, by eating the right food, those with negative calories! You heard about caloric food which turns into fat when consumed in...
    08/12/2014 by Dr.
  • Raw Food or Cooked,Which is a Better Option?

    Salads and fresh fruits are known to be energy boosters. They are rich in fibre and micronutrients in their raw form as compared to cooked food which is believed to be low in its nutritional value....
    04/12/2014 by Dr.
  • Wheatgrass: Nature's Finest Medicine

    Wheatgrass, an herb that is known for various health benefits, is prepared from the cotyledons of the wheat plant, which are biologically known as Triticumaestivum. Wheatgrass is gaining reputation...
    04/12/2014 by Dr.
  • Milk Options: Explore What's Best for You?

    It's hard to imagine good health without consuming milk. We keep hearing that milk is nature's perfect food, truly so, because milk in its natural form is known to be most essential for overall good...
    04/12/2014 by Dr.
  • Boost Your Health with Dates

    Date palm (Phoenix dactylifera L.) is one of the oldest fruit crops grown in the arid regions of the Arabian Peninsula, North Africa, and the Middle East and is being used as staple food in the...
    01/12/2014 by Dr.
  • 5 Soups for A Healthy Winter

    Soups are by far the most healthy, comforting and delicious food you can hardly miss in the winters, especially when you have a bad throat, cold or fever. This season by virtue of its cold...
    29/11/2014 by Dr.
  • Coconut oil: The Weight-loss Friend

    Did you ever realize that the most weight-loss friendly oil is so within your reach and yet you have not tried it? It's the wonderful coconut oil, with its unique fat content that boosts metabolism...
    28/11/2014 by Dr.
  • Tasty and Healthy Recipes for Diabetics

    Diabetes can greatly limit your food portions. Besides, it is a pre-requisite to eat healthy to maintain your sugar levels at the optimum level. However, eating healthy doesn’t necessarily mean...
    27/11/2014 by Dr.
  • Make It Worth Your Salt

    Salt is indispensable to the body as does sugar or water, but it's customarily listed under the hazardous foods. Anything in moderation is well taken by the body and so it is with salt. This...
    27/11/2014 by Dr.

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