Fitness & Exercise | DesiMD

Fitness & Exercise

  • Gladiator Yoga : For Muscle Endurance and Fitness

    Gladiator Yoga is a new sensation in the field of fitness invented by international fitness expert Neeraj Mehta after an intensive research and practice. Gladiator yoga is a combination of slow...
    06/05/2015 by Dr.
  • Latest Fitness Trends

    Fitness industry is getting hotter by the day, attracting more people to get fit. Fitness is a key component to staying healthy and this awareness is on the rise. With new trends in the fitness...
    29/04/2015 by Dr.
  • BMXStrength : Benefits Aplenty with Bio-mechanic Workout

    Exercise is a magic pill. It is a holistic approach to maintaining overall health, however incorrect movements, postures and biomechanics can give you adverse effects. Following correct biomechanics...
    24/04/2015 by Dr.
  • SteelFlexx Exercises For Overall Health

    A Combination of Weight Training with Yoga Exercises SteelFlexx is a technique of performing Yoga stretches with props such as light weight Dumbbells, Kettle Balls, Barbells, Gym Balls, Medicine...
    09/04/2015 by Dr.
  • Crazy Fitness Trends Around the World

    There are various trends of fitness followed in different parts of the world. It's interesting to find why they are crazy, how they benefit an individual and the challenges they bring. Find below a...
    02/04/2015 by Dr.
  • Fitness Regime for Summer

    Summer is here and it calls for special attention to maintaining your fitness. Though the warm, humid weather can make you feel lethargic, it’s no excuse to stop your work out. Here are some...
    20/03/2015 by Dr.
  • Is it a Pain in the Neck? Get it Out!

    The adage, “A pain in the neck”, is enough to prove the discomfort neck pain causes. A common pain though, it hurts so much so, that it affects the regular activities in a day. Simple daily...
    17/03/2015 by Dr.
  • Fat Burning Strategies for Weight Loss

    Find Your Fat Burning Strategies for Weight Loss

    Losing body fat is a goal everybody aims at some point in life. Maintaining healthy weight is must for everyone to stay healthy and comfortable and of course to be able to fit into your favourite...
    24/09/2014 by Dr.
  • Why is Being Active Good for Your Health?

    "Physical fitness is one of the most important keys to a healthy body; it is the basis of dynamic and creative intellectual activity." - John Kennedy Physical activity is imperative for good health...
    22/09/2014 by Dr.
  • Get Rid Of Barriers To Weight Loss

    Overweight is not merely a cosmetic issue, because it also affects your health in more ways than one. Overweight and obesity are growing health problems on a global level. It is associated with a...
    18/06/2014 by Dr.