Ask A Doctor - i think i overstrained my ligaments - DesiMD Healthcare Services


long story short, my knee always locks up when it is in the hero's pose (yoga). aka W sitting. its when the hips are internally rotated and the lower legs are externally rotated. anyways, my bad knee always locks up and is very painful for a while after that. why? - Asked by i w on 12-Nov-2014 11:32:29

Answer Count: 1    

  • MBBS
    General Practice
    Languages Known: English, Hindi, Kannada, Tamil, Telugu

    Answered by Dr. Ramya Smitha on 12-Nov-2014 12:05:42


    Did u anytime had sustaines any injury to your knee joint. Sometimes an old ligament injury can cause locking of knee. Get an Xray done and meet a orthopedician for physical examination and further advice . Physiotherapy also helps 

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Replied by i w on 17-Nov-2014 01:43:00

i put abnormal stress on my medial knee over time.
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