Ask A Doctor - sir i am 31 yrs old and i am suffering from sliped disc L4 and L5 since 7 to 8 months... i do play.. - DesiMD Healthcare Services

   

sir i am 31 yrs old and i am suffering from sliped disc L4 and L5 since 7 to 8 months... i do play batminton. is it good playing batminton ??? sometimes it pains severe... please suggest.... - Asked by b x on 02-Aug-2016 10:15:49

Answer Count: 1    Disorder Type: Orthopedics

  • MBBS
    General Practice
    Languages Known: English, Hindi, Kannada, Tamil, Telugu

    Answered by Dr. Ramya Smitha on 17-Aug-2016 19:35:54

    Hello, 

    Playing badminton might aggravate the pain , you can do regular back strengthening exercises and also do some stretching before starting the game. This way you can prevent pain 


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