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"Exercise, play, move. Stretch, feel, reach, sweat. Skip, dance, hug! Use the body God gave you, don't let it rot"- Edward Stanley (Author)

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Research Findings
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India May Become The World Capital of Liver Disease
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Exercise Could Reverse the Signs of Skin Ageing
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Vitamin D Could Play a Role in Immune Response: Study
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Black Currants May Boost Brain Health
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HEALTH SOLUTIONS FROM OUR DOCTORS
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doc1   Facts about Dental Crowns
A dental crown is an artificial cap that is placed above the affected tooth to restore its form, strength, functions and improve its appearance...
doc2   Anxiety Disorders
Anxiety disorders are a group of illnesses that cause people to feel distressed, frightened, or uneasy during or before the situation...
doc3   Managing Angina: Heart Ailment
Angina or Angina Pectoris refers to the sensation of pain, heaviness and/ or tightness in the chest, which emerges from the heart ...
doc4   The Naturopathy Way to Skin Care
Naturopathy theory holds that rashes, pimples, eczema and illnesses like chicken pox or measles are attempts by the skin to clean itself out...
 
HEALTHY LIVING
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Healthy Living
Arrow Good vs Bad Carbohydrates
Arrow 5 Instant Relaxing Moves to De-Stress
Arrow A Must for Every Woman: Healthy Wholesome Diet!
Arrow Enjoy the Goodness of Cloves: 10 Health Benefits
Health Tips
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Health Tips
Arrow Health Benefits of Spices
Arrow Fight Acidity with Alkaline Foods
Arrow Best Heart Healthy Foods
Arrow Benefits of Drinking Water in The Morning
 
HCP
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