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5 Ways to Beat Post-College Despair
No more papers, classes, projects and exams. Graduation, euphoria, depression! Does it ring a bell? Post college graduation, most youngsters experience depression, especially when they don’t have a...16/03/2016 by Dr. -
PSQI, a Psychological Screening Tool for Sleep Disturbance
Pittsburgh Sleep Quality Index (PSQI) is one of the most effective tools in measuring subjective sleep quality. It is a freely available tool and also includes a free scoring program for which you...04/03/2016 by Dr. -
Types of Addiction and Tips to Overcome
Addiction is the most abused word and rightly so, very destructive in nature. It's easier adopted than withdrawn. According to Medilexicon's Medical Dictionary, "Addiction is habitual psychological...30/10/2015 by Dr. -
Hypochondriasis :A Psychological Condition
Hypochondria (also called as hypochondriasis) is a psychological condition characterized by feelings of being affected by mysterious, severe and life threatening illness, when actually no such...04/03/2015 by Dr. -
Emotional Eating : A Binge Eating Disorder
The practice of eating large quantities of food in response to feelings or emotions, is called emotional eating or binge eating disorder. Usually one tends to take junk food when in an emotional...02/01/2015 by Dr. -
Autism Spectrum Disorder
Autism spectrum disorder (ASD) is a serious neuro-developmental disorder. It impairs the person's ability of communication and interaction with other people. Other issues which may also affect the...19/12/2014 by Dr. -
Managing Depressive Disorder
Major depressive disorder, also known as depression or clinical depression, is a serious disorder of mood that cause persistent feeling of sadness affecting thoughts, behavior, feelings and physical...11/09/2014 by Dr. -
Bipolar Affective Disorder
Bipolar Affective Disorder, generally called as Bipolar disorder, is a serious mental illness which causes extreme mood swings ranging from depression to elevated mood. A person during mania may act...03/09/2014 by Dr. -
Anxiety Disorders
Anxiety disorders are a group of illnesses that cause people to feel distressed, frightened, or uneasy during or before the situations in which most other people remains calm. These disorders are...28/08/2014 by Dr. -
Emotional Health: Why it Matters!
“In a very real sense we have two minds, one that thinks and one that feels” says author of ‘Emotional Intelligence’ Daniel Goleman. This is so true, we find ourselves so often swept away by feelings...31/10/2013 by Dr.
