Diet & Nutrition | DesiMD
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Diet & Nutrition

  • Oregano Nutritional Facts and Health Benefits

    Oregano is a wonderfully aromatic herb that has not only been widely used as a spice in cooking but also as a traditional medication since time unknown. Oregano’s oil has rich health benefits such...
    05/07/2016 by Dr.
  • Top 10 Herbs For Good Health

    Herbs are a fabulous Mother Nature has given us. Just a dash of the green, fresh herbs turns a simple dish into a more flavorful, colorful and appetizing. They are rich in flavor and contain magical...
    14/06/2016 by Dr.
  • The Diet Plan for Weight Gain

    Appropriate body weight determines a person’s health status. Both overweight and underweight are equally unhealthy. Either to lose or gain weight, opting for natural methods is the best way. What...
    27/05/2016 by Dr.
  • 10 Wonder Foods for a Flatter Tummy

    Wishing you could go from a fat to a flat belly and fit into your favourite old jeans? Sounds like impossible? It's not so. This can be achieved with a holistic approach towards cutting down or...
    09/05/2016 by Dr.
  • Top 9 Ways to Get Rid of Digestive Problems

    Suffering from frequent stomach upsets and digestive problems?  Consider correcting your lifestyle, including healthy eating habits, and choosing the right foods to eat. Some foods that promote...
    07/04/2016 by Dr.
  • Top 10 Summer Healthy Foods

    Despite the shooting mercury, summer time is fun time for most, especially the children with their vacations and adults too, who take time off from work to travel to cooler places with family and...
    01/04/2016 by Dr.
  • Busting Cholesterol Myths

    Much has been said and heard about cholesterol lately. Switch on the television, and you get to see an advertisement about cholesterol free oils or food items.We give in to those 30 sec commercials...
    29/02/2016 by Dr.
  • Starchy Foods and Its Effect on the Digestive System

    Starch is a complex carbohydrate found chiefly in fruits, seeds, tubers, corn, potatoes and rice. Starch compounds are big and complex. Your body uses starch to supply glucose to all cells....
    26/02/2016 by Dr.
  • Top 6 Powerful Health Benefits of Sunflower Seeds

    Are you looking for a healthy snack? Enjoy a handful of mild nutty tasting sunflower seeds that is packed with essential fatty acids, vitamins and minerals. Sunflower seeds is not only a snack to...
    20/02/2016 by Dr.
  • 5 Immunity-Boosting Health Benefits of Kelp

    Kelp is large brown seaweed, that grows in shallow oceans. It extracts components from the sea and concentrates the same in its beautiful frond-shaped leaves. It produces sodium alginate, a compound...
    19/02/2016 by Dr.