Dr. Neeraj Mehta - Alternative Medicine - NEW DELHI - DesiMD - Doctors Directory

Neeraj Mehta

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Dr.Neeraj Mehta - Verified

Ph.D, PhD in Human Biomechanics, PhD in Alternative Medicine, MPd In Physical Education, MPhill in Physical Education, Advance Fitness Instructor from AFPA, USA Alternative Medicine

35, North West Avenue Road, Punjabi Bagh Club Road,, Punjabi Bagh (west), Above OBC Bank, , New Delhi, New Delhi, New Delhi, 110026, India.

+91 45087033


Mode Of Consultation:


Rs.1500 / $0

Practice Information

Hospital / Clinic Address:

GFFI Fitness Academy
Crystal Plaza, A Wing, 6th Floor, Opp. Infinity Mall, Link Road, Andheri West,
Mumbai  Maharashtra  400058
Consultation Timings: 
Takes on call appointments(24 hours prior intimation before consultation)
Telephone Number: 98113-09667

About Doctor

Specialities & Expertise

    Professional Training:

    PhD in Human Biomechanics.

    PhD in Alternative Medicine.

    MPd In Physical Education from DU.

    MPhill in Physical Education from Vinayaka Deemed University.

    Advance Fitness Instructor from AFPA of United States of America.

    Body composition Assessment Technician from Human Kinetics United States.

    Bachelors in Ayurvedic Medicines (BAMS)

    Qualified Professional from IFA in Group Training.

    Certified and experienced Teacher for Yoga.

    Qualified Professional from International Fitness Association to train senior population.

    Qualified Sports Nutritionist from International Fitness Association of USA.

    Qualified Aerobic Master Instructor for high intensity moves.

    Qualified Pilates Therapist with traditional rhythm



    Dr.Neeraj Mehta is (PhD) in Human Bio mechanics and Alternative Medicine.

    He has been a part of fitness industry since last 35 years. He is the Director of Fitness Alive, a gym and cross-fit centre which currently has three branches and is soon likely to have many more. Since seventeen years, he has been the Director and Technical Head of GFFI Fitness Academy and has trained over 13,000 trainers who are currently engaged in serving the fitness industry. He is known as a body balancing specialist, capable of getting his clients into their best-ever shape in the quickest possible time.

    His relationship with the field of physical education began when he was nine years of age and became a national champion at the age of 12, attaining a black belt at the age of 14. He has over 28 years experience in 14 different fitness conditioning fields, including Karate, Taekwondo, Kickboxing, Tai Chi, Iron Yoga, Pilates and Cross Training. He has also been giving training for speed training drills, strength and endurance training for sports persons. A competitive strength and physique athlete, Neeraj Mehta, has amassed over 80,000 hours of practical experience in coaching athletic excellence, general clients and therapies for injury rehabilitations; he is also committed to the science of exercise training and analytically sound nutritional planning.

    His Corporate Clients list includes Directors of Fortune Group of Hotels, Advance Group of Companies, Punjab Kesari, JIMS Institute, and TATA Telecom, Mayar India, Spice mobile, etc. Being a celebrity fitness trainer he has trained a number of well-known personalities.

    He has been a successful model as well and has modeled for brands like Monte Carlo, Reebok, and Lee Copper, LG, Maruti, HCL computers, BlackBerry, Dabur Real Active, Hero, and OCM Suiting etc. He has worked with John Abraham, Milind Soman, Rahul Dev, Dino Morea, Arjun Rampal, Vidhyut Jamwal, Dipannita Sharma, Sachin Khuranna, Mallika Sherawat, Neha Dupia, Indrani Dasgupta etc.

    Neeraj Mehta is the first master trainer to introduce Iron Yoga in India. He invented and introduced strength exercise with Biomechanics globally (the movements which are friendly with joints and connective tissues), called BMXStrength® (Biomechanics Exercise Technology for Strength Training). As his life revolved around playing strength sports, games, martial arts and yoga, he started analyzing his own movements in exercise. He experimented initially on his own body and then on others. He joined various institutions and universities to acquire deep understanding of anatomy and kinesiology and ultimately developed Biomechanics Exercise of Strength Training (BMXStrength®) – the technique which has taken the world of fitness by storm.

    This is the safest exercise technique followed by bio-mechanics, where movements are made according to joints and connective tissues with biological mechanism, which provides 4 times better results in comparison with the old school strength exercises. He introduced BMXStrength® 15 years ago in India and has trained over 13,000 trainers and more than 1, 50,000 people. He has been practicing more than 10 years for Alternative Medicine (Nervo Therapy, Chiropractic, Clinical Exercise Therapy, Joint Manipulation and Acupressure Therapy), he has been training sports persons, general public and special population (medically challenged).

Awards & Honors


    • International Gold medalist and Won Best Fighter award in senior category, in Karate.
    • (Year 1993-94, International Karate Championship organized by Indian Karate Federation affiliated to International TAIS Karate Federation)
    • 5 times National Gold Medalist in various Martial Arts like Judo, Karate, Taekwondo and Athletics
    • Played and won a lot of medals in various championships in Judo, Karate and Taekwondo, Kick Boxing. (Years 1984 to 1999, there will be more than 300 championships with 288, medals won)
    • 3 times National Arm Wrestling Champion, years 1991 to 1999, a lot of other open championships
    • National Aerobics Champion and Aerobic Sport Champion.
    • National Arm Wrestling Champion
    • University Champion in Power Lifting (year 1993, championship held in JNU University),
    • University Champion in Judo (year 1991, inter collage, Jawaharlal Nehru Stadium)
    • University Champion in Gymnastic (year 1992, inter collage, Jawaharlal Nehru Stadium)
    • All India Gold Medalist in Body Building organized by Indian Body Building Federation (Year 2002)
    • Maters State Champion (Gold Medalist) for 4 continuous Years and selected for Nationals in 100 mtrs, 200 mtrs, Long Jump (All Years 2009, 2010, 2011, 2013Delhi State Veteran Athletic Championship, gold medalist, organized by Veteran Athletic Association Delhi) 
    • National Hit n Fit (High Intensity Training) Champion organized by Strength sports Association of India (Years 2007, 2010, 2013).


Research & Grants

Publications & Bibliography

    He is associated with leading media houses and has been writing for various newspapers and magazines such as The Hindu, The Times of India, Hindustan Times, Deccan Herald, Men’s Health, Stay Fit, The Man and Good Housekeeping.

    He is also working with All India Radio as well as some of the leading TV channels such as Aaj Tak, NDTV Good Times, Door Darshan and Sahara Samay.

Articles & Blogs

Q's Answered